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Patrick Holford Get Up & Go (Low GL)


Patrick Holford Get Up & Go (Low GL) 

Get Up and Go shake packed with vitamins, minerals, protein and essential fats. Blend with water, milk or juice with a handful of berries or fruit for a nutritious, filling, start to your day.

Allergens: From Soya, From nuts, From sesame, From Cereals containing Gluten
Additional Information
A delicious low GL® breakfast shake powder. It contains a range of vitamins and minerals, one third of your daily protein requirements, and relevant levels of essential fatty acids and is made from the best-quality whole foods, ground into a powder.
A low GL breakfast shake powder, suitable for use with breakfast
Contains vitamins, minerals, essential fats, protein and fibre
New improved flavour
Sweetened with Xylitol, a naturally occuring sugar molecule which is absorbed slowly and does not contribute to high blood sugar levels
Only 3 GLs® per serving
Product Information per Daily Intake

Ingredient Amount Providing % EC RDA
Vitamin C 939mg per 30 grams 1565
Calcium 350mg  44
Magnesium 300mg  100
Phosphorus 250mg  31
Vitamin E 33.3mg  333
Niacin 20mg  111
Pantothenic Acid 20mg  333
Zinc 15mg  100
Iron 14mg  100
Vitamin B6 10mg  500
Thiamine 5mg  357
Riboflavin 5mg  313
Manganese 2.5mg  -
Vitamin A 800mcg  100
Folacin 300mcg  150
Copper 0.3mg  -
Biotin 0.15mg  100
Iodine 150mcg  100
Chromium 50mcg  -
Selenium 50mcg  -
Vitamin K 20mcg  -
Vitamin D 6.25mcg  125
Vitamin B12 2.5mcg  250

Soy isolate (non-GMO), apple powder, xylitol, vitamin and mineral premix (containing di-calcium phosphate, magnesium oxide, vitamin E acetate (preparation with silicon dioxide), niacin [vitamin B3 as nicotinamide],, pantothenic acid [as calcium panthothenate], zinc gluconate, iron gluconate, vitamin B6 [as pyridoxine hydrochloride], thiamine [as thiamine hydrochloride], riboflavin, manganese gluconate,, vitamin A acetate [preparation with sucrose, corn starch, acacia gum, dl-alpha tocopherol & tricalcium phosphate], folic acid, copper, biotin, potassium iodide, chromium amino acid chelate, selenomethionine (preparation with dicalcium phosphate),, vitamin K (preparation with dextrin), vitamin D2 (preparation with cellulose, hydroxypropyl methylcellulose & dl-alpha tocopherol) and vitamin B12 [as cyanocobalamine]), maltodextrin4, ground almonds2, quinoa, lecithin powder1,, vanilla flavour, vitamin C (as ascorbic acid), rice flour, psyllium husks powder, oat bran4, citric acid, sunflower seeds, sesame seeds3, pumpkin seeds, and cinnamon bark powder. ]

Recommended Intake
Five level dessertspoons (30g) of Get Up & Go! Daily with half a pint of milk, soya milk or rice milk, a handful of berries such as blueberries, strawberries or raspberries, or half a banana. Provides approx 8 GLs per shake.

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  • Model: Patrick Holford Get Up & Go (Low

This product was added to our catalog on Sunday 02 August, 2009.