Neocell SUPER COLLAGEN POWDER.

DIRECTIONS:
As a dietary supplement take one measuring scoop of Super Collagen Powder (included) and add 6-8 ounces of water or juice slowly.

One scoop provides 6.6 grams of Collagen Type I & III.

Collagen can be taken with other vitamins. 
NOTE - Dosage can be increased if desired, there are no known side effects.  Studies have used upwards of 10-14g a day.  Typical increase is 10-12 tablets a day or 2 scoops a day.
    
NATURAL AMINO ACID COMPOSITION OF 1 SCOOP OF POWDER. 

Alanine …………… 0.56 mg         Leucine ..………… 0.19 mg
Arginine ………….. 0.52 mg         Lysine ……………. 0.28 mg
Aspartic Acid………0.38 mg         Methionine …….... 0.051mg
Cystine ………....0.0053 mg         Phenylalanine.….....0.13 mg
Glutamic Acid ……..0.63 mg         Proline ………….....0.91 mg
Glycine ……………1505 mg         Serine ……………..0.22 mg
Histidine ………….0.051 mg         Threonine ………....0.13 mg
Hydroxyproline ……0.86 mg         Tyrosine ………… 0.026 mg
Hydroxylysine ……0.046 mg         Valine ………….…..0.16 mg
Isoleucine ………..0.086 mg
 

It is recommended that this product is taken for at least 3 months.