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The Thrive Diet by Brendan Brazier

£10.38

The Thrive Diet by Brendan Brazier

In his latest bestselling book Brendan Brazier presents an easy-to-follow diet that will help you understand why some foods create nutritional stress and how other foods can help eliminate it, giving you a lean body, sharp mind, and everlasting energy.

Fully researched and developed by Brendan Brazier, the Thrive Diet features: the best whole foods, a 12-week whole foods meal plan, over 100 easy-to-make recipes, an easy-to-follow exercise plan that compliments The Thrive Diet, environmental preservation - learn how The Thrive Diet can help.


The Thrive Diet is a long-term eating plan that will help you achieve optimal health through stress-busting plant-based whole foods. It's an easy-to-follow diet that will help you understand why some foods create nutritional stress and how other foods can help eliminate it, giving you a lean body, sharp mind and everlasting energy.

Fully researched and developed by Brendan Brazier, professional Ironman triathlete, The Thrive Diet features:

The best whole foods
Over 100 easy-to-make recipes with raw food options that are all wheat-, gluten-, soy-, corn-, refined sugar- and dairy free, including exercise-specific recipes for pre-workout snacks, energy gels, sports drinks and recovery foods.
An easy-to-follow exercise plan that compliments The Thrive Diet

Paperback - 288 pages.


Add to Cart:

  • Model: The Thrive Diet by Brendan Brazi
  • Manufactured by: Vega Foods


This product was added to our catalog on Wednesday 28 October, 2009.



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